Anxiety — Page 2

Riviera Life's anxiety guide: normal vs. disordered anxiety, the seven types, symptoms and causes in brief, diagnosis, treatment, addiction and getting help.

Quick medical profile

Disorder typeA group of mental disorders centered on excessive fear and apprehension

Main symptomsTension, expecting the worst, palpitations, muscle tension, insomnia and avoidance

Common causesA genetic predisposition, a sensitive temperament, stress and experiences, with the avoidance cycle

Treatment optionsCognitive behavioral therapy and/or medicines such as serotonin reuptake inhibitors

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Medically reviewed by Dr. Mohamed Hosney — Consultant in mental health · Last medical review date: 2 October 2026

Articles about Anxiety

Psychotherapy

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Drug Effects

Pregabalin and anxiety: when it is prescribed for generalized anxiety disorder, how it differs from antidepressants and sedatives, and the risk of misuse — Riviera Life

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Pregabalin and Anxiety: When Is It Used, and Does It Treat It?

Mental Illness Symptoms and Causes

Fear of the future: why it happens, how to stop expecting the worst and practical exercises — Riviera Life

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Fear of the Future: Why It Happens and How to Stop Expecting the Worst

Mental Illness Symptoms and Causes

Excessive irritability in women: hormonal and psychological causes, from the menstrual cycle to the thyroid, and treatment — Riviera Life

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Excessive Irritability in Women: Hormonal and Psychological Causes and Treatment

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